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Product Description
Reverse flye: Bend forward from the hips with a light dumbbell in each hand, palms facing in. Keep a slight bend in your elbows as you raise the weights out to shoulder height and then lower them back to the starting position.
Wide dumbbell press-up: Start in a position with your feet together and hands holding dumbbells wide apart. Keep your core engaged to maintain a straight body from head to heels. Lower your chest by bending your elbows, then push back up powerfully.
Renegade row: Begin with your feet together and hands holding dumbbells shoulder-width apart. Engage your core to keep your body straight from head to heels. Row the weight up, leading with your elbow, and alternate arms.
Triceps extension: Stand tall and hold a dumbbell over your head with one hand and arm straight. Lower the weight behind your head while keeping your chest up, then raise it back to the starting position. Complete all reps with one arm before switching and repeating.
Question & Answer
Q: What is the width between the two metal rests of the shelf to accommodate dumbbells?
A: The distance is 4 5/8". A dumbbell handle that is 5" long should fit. Any steel or rubber-coated dumbbell will work.
Q: Can this rack hold 55lbs and 65lb dumbbells together?
A: Yes, it can. I have 80's and 70's on one rack.
Q: Can this rack hold pairs of dumbbells ranging from 70s to 100s?
A: With larger weights, you should be able to fit two pairs per shelf. The shelf width is 31.5 inches.
Q: Is there a way to convert the dumbbell rails into flat shelves?
A: No, the sides are welded at an angle, so the shelves will always be angled, not flat.
Description:
The HAJEX Dumbbell Rack is made of heavy-duty steel, ensuring that all your weights are secure at all times. The shelves are sturdy, constructed from 11-gauge steel with a one-inch lip to keep the dumbbells in place while allowing for easy access. The powder-coated surface is durable and aesthetically pleasing.
With a space-saving design, the rack offers the same utility as a 2-tier dumbbell rack but with a smaller footprint. The three 1.2m trays provide space for more dumbbells than standard 2-tier designs.
The rack features feet with rubber pads to protect your floor from scratches and absorb shock while lifting weights, as well as resist sliding on the floor.
Say goodbye to tripping over dumbbells and struggling to find the right weight. The sleek and space-saving dumbbell rack from HAJEX is the perfect solution for keeping your weights organized and ready for use in your home gym. Whether you're a seasoned weightlifter or just starting out, this rack is a valuable addition to your workout space, offering easy organization and durability for all your weightlifting needs.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | Zlinke | ||||
material | Alloy Steel | ||||
product_dimensions | 17.5"D x 37"W x 34"H | ||||
item_weight | 17.52 Kilograms | ||||
number_of_racks | 3 | ||||
weight_limit | 1100 Pounds | ||||
frame_type | Alloy Steel | ||||
manufacturer | Zlinke | ||||
item_package_dimensions_l_x_w_x_h | 38.19 x 19.69 x 6.69 inches | ||||
package_weight | 17.52 Kilograms | ||||
item_dimensions_lx_wx_h | 17.5 x 37 x 34 inches | ||||
brand_name | Zlinke | ||||
part_number | YLJ | ||||
customer_reviews |
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best_sellers_rank | #22,927 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #28 in Strength Training Dumbbell Racks | ||||
date_first_available | November 18, 2022 |
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